Services at a Glance

Therapy

Focus: Mental health, burnout recovery, and life challenges
Availability: For Michigan residents only

Coaching

Focus: Personal growth, career clarity, and boundary-setting
Availability: Available nationwide

Clinical Supervision

Focus: Licensure support, clinical skills building, and ethical practice
Availability: For LMSW/LLMSW in Michigan

Therapy for Helpers

For Individuals | Virtual & In-Person Options

Therapy is a collaborative space to help you process challenges, manage stress, and rediscover your resilience. I work primarily with caregivers, social workers, educators, healthcare providers, parents, and community leaders who are navigating burnout, compassion fatigue, life transitions, or relationship stress.

Therapy Can Help With:

  • Burnout and compassion fatigue recovery

  • Managing anxiety, overwhelm, and stress

  • Building healthy boundaries

  • Improving family and work relationships

  • Rediscovering joy, purpose, and fulfillment

  • Life transitions and role shifts

Therapeutic Approach:

  • Interpersonal Therapy (IPT): Heal relationship patterns and build supportive connections.

  • Cognitive Behavioral Therapy (CBT): Develop skills to manage thoughts, emotions, and behaviors.

  • Solution-Focused Brief Therapy (SFBT): Focus on strengths, goals, and what’s working to create lasting change.

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Coaching for Purpose-Driven Professionals

For Individuals or Groups | Virtual Nationwide

Coaching is designed for those looking to grow, evolve, or realign in their personal or professional lives — but who may not need clinical therapy. It’s action-oriented, forward-focused, and built around your goals.

Coaching Is Ideal For:

  • Professionals navigating career transitions or burnout recovery

  • Social workers, educators, and nonprofit leaders seeking renewed clarity and motivation

  • Individuals working on leadership development, boundary setting, or work-life balance

  • Those craving a deeper connection to purpose without engaging in therapy

Coaching Focus Areas:

  • Professional growth and leadership skills

  • Boundary-setting and burnout prevention

  • Work-life integration for helpers

  • Goal clarification and accountability

Note: Coaching is not a substitute for mental health therapy and is available to clients across state lines, including those outside of my licensure jurisdiction.

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Clinical Supervision for Social Workers

For LMSW, LLMSW, or Pre-Licensed Social Workers | Virtual or In-Person

Supervision is a vital part of your journey as a social worker. My supervision style balances clinical skill-building with real-world support. I help social workers grow in competence, confidence, and ethical practice — while also attending to the emotional realities of this work.

Supervision Includes:

  • Support toward LCSW or full clinical licensure

  • Case consultation and clinical skills development

  • Ethics, boundaries, and professional growth

  • Navigating burnout, vicarious trauma, and self-care

  • Mentorship on sustaining a meaningful career in social work

I offer individual and small-group supervision options, tailored to your needs and learning style.

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Reach Out

The weight of caring for others can gradually dim your own light. But renewal is possible. In our work together, we’ll transform stress and overwhelm into clarity and empowerment.

“Imagine waking up feeling energized instead of depleted — with boundaries that honor your well-being while still allowing you to care deeply.”